This guy is awesome when it comes to nutrition and fitness!
His fitness program is the perfect, Spartan, bare-bones type of fitness program I like:
Applicable to ALL fitness levels, from "I can barely walk" to REALLY fit!!
Same principles, just different levels of the same program!!
His fitness ideals and practices are those you see espoused here on Vintage Health- AND, he has some additional "wrinkles" that are invaluable.
Are Your Lungs Dying?
If you do nothing about it the cells in your lungs are dying off faster than you replace them. By the time you’re fifty, 40% of your lung capacity will be gone! This will rob you of your energy and strength. And it makes you an easy target for chronic disease…
I’m Dr. Al Sears and I’ve seen thousands of my own patients boost their lungpower and reverse disease. The technique I give them is so revolutionary; the US Patent Office recently trademarked it!
In just minutes a day you’ll get back the lungpower of a 20-year-old. And that extra power means:
• Never taking a sick day, or need an afternoon nap…
• Bouncing up the stairs instead of waiting for the elevator…
• Adding health-packed years to your life…
All that, and you don’t have to change your diet or spend hours at the gym. It’s backed up by science and fully guaranteed! To find out how you can get the lungpower of a 20-year-old click here.
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