Eat and Exercise like your Great Grandparents did...with an Ancestral Lifestyle!
Sunday, February 21, 2010
A perfect snack/dessert- mixed nuts, with chocolate chips!
Really. I get (unsalted, for the most part) mixed nuts. Walnuts, almonds, Brazil nuts- usually in a mix. I add in some that aren't usually included, like the Brazil nuts...
Then, I throw in about a handful of semi-sweet chocolate drops!
It is amazing how the little bit of chocolate takes away any of the nuts' "bitterness", and makes the whole mouthful you are eating...DELIGHTFUL!!
And, although chocolate itself is not considered strictly Paleo- it is nevertheless beneficial, overall! It is basically a guilt-free snack. Nuts are GREAT to eat- I love to crack them in the evenings whilst watching TV. NO chocolate necessary here!
Anyway, that's a tip for you- eat nuts, mixed with small quantities of semi-sweet chocolate morsels. Perfect!
J
Then, I throw in about a handful of semi-sweet chocolate drops!
It is amazing how the little bit of chocolate takes away any of the nuts' "bitterness", and makes the whole mouthful you are eating...DELIGHTFUL!!
And, although chocolate itself is not considered strictly Paleo- it is nevertheless beneficial, overall! It is basically a guilt-free snack. Nuts are GREAT to eat- I love to crack them in the evenings whilst watching TV. NO chocolate necessary here!
Anyway, that's a tip for you- eat nuts, mixed with small quantities of semi-sweet chocolate morsels. Perfect!
J
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