Sunday, August 29, 2010

Inversion strap training

I have been reading about trx training- these strap units cost around $150-$200!

Nice idea for bodyweight exercises outside, but too rich for my "blue collar" blood!

Luckily, I had some 'forearm forklift' moving straps laying about... About $20 worth. (For TWO!!)

Putting one set into a tiedown lashing strap(also laying around), and I was set!

I think this is the ideal way to transition into handstand pushups!