Monday, July 11, 2011


This is the cover photo from my new ebook,
Paleo Quick Start

I'm really pleased with how it turned out.
Health is what I am about, and in this little ebook
it is all spelled out!

As it says in the synopsis of my book:

Return to the ancestral human diet-the paleo diet! Eating vegetables, fruits, meats, nuts and seafood is the way to the vibrant health of our paleolithic, hunter gatherer forebears-but cooking this way is difficult. This ebook has an easy, daily smoothie tutorial, complete with video how-to links, that will make your transition painless! Starting your day with a Paleo Smoothie will cover most of the nutrition you'll need- effortlessly! There are also paleo quick start (PQS) shopping lists, links to all of the paleo authorities you could ever want, and all the exercise, sleep, and other advice that will guide you easily down the paleo path towards maximum health!


Really- I have included it ALL!


I hope you enjoy it!


Jay

Support independent publishing: Buy this e-book on Lulu.
PS.  When you go to the link, it says "item not available".
This is incorrect, just click on the title- it just means the book is not available in printed form!  It's an ebook.
Big, big news!
The new version of the Juice Drink Strategy, (which is now obsolete, due to increased knowledge base!), is out and available.

Paleo Quick Start by Jay Bowers

That's what you want.

In a concise, ebook package, this has everything, and I mean everything you need to know about nutrition, health, and exercise...

Did I mention everything??


What to eat, how to eat it, paleo smoothie master recipe!!, how to exercise, links to any paleo expert you could want, videos to demonstrate:

It's ALL here!

Support independent publishing: Buy this e-book on Lulu.

I've got a 10% sale on now, since the ebook is NEW NEW NEW!

But it won't last long...

PaleoJay