Also crucial, is my trademark barbarian smoothie- spinach, mixed veggies, assorted fruits, green tea, coconut milk, and all combined via a Vitiamix high speed blender!
Coffee too, with real whipped cream, sweetened with stevia, & cinnamon.
Eat this, and I guarantee -
Barbarian boy, or Barbi girl:
You will NOT be hungry again for a LONG time!